{"id":2638,"date":"2023-11-15T03:23:29","date_gmt":"2023-11-15T03:23:29","guid":{"rendered":"https:\/\/holidaysabah.com\/?p=2638"},"modified":"2023-11-15T03:24:04","modified_gmt":"2023-11-15T03:24:04","slug":"tawaus-tropical-rainforest-run-on-nov-26","status":"publish","type":"post","link":"https:\/\/holidaysabah.com\/?p=2638","title":{"rendered":"Tawau&#8217;s tropical rainforest run on Nov 26"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"153\" data-id=\"2636\" src=\"https:\/\/holidaysabah.com\/wp-content\/uploads\/2023\/11\/IMG-20231114-WA003928129-300x153.jpg\" alt=\"\" class=\"wp-image-2636\" srcset=\"https:\/\/holidaysabah.com\/wp-content\/uploads\/2023\/11\/IMG-20231114-WA003928129-300x153.jpg 300w, https:\/\/holidaysabah.com\/wp-content\/uploads\/2023\/11\/IMG-20231114-WA003928129-768x391.jpg 768w, https:\/\/holidaysabah.com\/wp-content\/uploads\/2023\/11\/IMG-20231114-WA003928129.jpg 995w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>The second edition of the Tropical Rainforest Run 2023 is scheduled for Nov 26 at Tawau Hills Park.<\/p>\n\n\n\n<p>The run, featuring two routes: a challenging 21km tropical rainforest trail and a family-friendly 6km sulphurous springs fun run.<\/p>\n\n\n\n<p>The 21km route follows the demanding Mount Lucia trail, ascending to 800m, said Tourism, Culture and Environment Minister Datuk Christina Liew.<\/p>\n\n\n\n<p>Categories include men and women in both open and veteran (ages 40 and above for men, 35 and above for women) divisions.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"263\" data-id=\"2637\" src=\"https:\/\/holidaysabah.com\/wp-content\/uploads\/2023\/11\/Screenshot_20231115_111040_Google-300x263.jpg\" alt=\"\" class=\"wp-image-2637\" srcset=\"https:\/\/holidaysabah.com\/wp-content\/uploads\/2023\/11\/Screenshot_20231115_111040_Google-300x263.jpg 300w, https:\/\/holidaysabah.com\/wp-content\/uploads\/2023\/11\/Screenshot_20231115_111040_Google-768x673.jpg 768w, https:\/\/holidaysabah.com\/wp-content\/uploads\/2023\/11\/Screenshot_20231115_111040_Google.jpg 885w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>The 6km fun run explores the sulphurous hot spring route, known for its turquoise-coloured water due to minerals present&nbsp; she said.<\/p>\n\n\n\n<p>This trail provides a delightful experience amidst the wilderness of Tawau Hills Park, offering opportunities to spot diverse wildlife and plants, she added.<\/p>\n\n\n\n<p>Liew said the race&#8217;s focal point\u2014the chance to run amidst the towering Yellow Meranti trees, recognised as the world&#8217;s tallest tropical trees.<\/p>\n\n\n\n<p>\u201cTawau Hills Park proudly hosts the second tallest Yellow Meranti tree, standing at an impressive 99.2m as of 2019,\u201d said Liew.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" data-id=\"2639\" src=\"https:\/\/holidaysabah.com\/wp-content\/uploads\/2023\/11\/Screenshot_20231115_111027_Google-225x300.jpg\" alt=\"\" class=\"wp-image-2639\" srcset=\"https:\/\/holidaysabah.com\/wp-content\/uploads\/2023\/11\/Screenshot_20231115_111027_Google-225x300.jpg 225w, https:\/\/holidaysabah.com\/wp-content\/uploads\/2023\/11\/Screenshot_20231115_111027_Google.jpg 724w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Apart from the diverse wildlife, she said the park features captivating waterfalls, including the Table Waterfall and Gelas Waterfall.<\/p>\n\n\n\n<p>The event aims to raise awareness about rainforest conservation and contribute 10 per cent of the running fees to support conservation projects in collaboration with Sabah Parks.<\/p>\n\n\n\n<p>With 250 participants already registered, including international entrants from Kenya, Australia, Canada, Japan, Indonesia, and Singapore, registration remains open at www.hellosabah.com.<\/p>\n\n\n\n<p>Participants are entitled to receive a running T-shirt, a race bib, a finisher&#8217;s medal, and a digital e-certificate. Exciting cash prizes and vouchers worth over RM50,000 await participants.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"392\" height=\"1024\" data-id=\"2640\" src=\"https:\/\/holidaysabah.com\/wp-content\/uploads\/2023\/11\/Screenshot_20231115_111012_Google-392x1024.jpg\" alt=\"\" class=\"wp-image-2640\" srcset=\"https:\/\/holidaysabah.com\/wp-content\/uploads\/2023\/11\/Screenshot_20231115_111012_Google-392x1024.jpg 392w, https:\/\/holidaysabah.com\/wp-content\/uploads\/2023\/11\/Screenshot_20231115_111012_Google-115x300.jpg 115w, https:\/\/holidaysabah.com\/wp-content\/uploads\/2023\/11\/Screenshot_20231115_111012_Google.jpg 412w\" sizes=\"auto, (max-width: 392px) 100vw, 392px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"275\" height=\"300\" data-id=\"2641\" src=\"https:\/\/holidaysabah.com\/wp-content\/uploads\/2023\/11\/Screenshot_20231115_111048_Google-275x300.jpg\" alt=\"\" class=\"wp-image-2641\" srcset=\"https:\/\/holidaysabah.com\/wp-content\/uploads\/2023\/11\/Screenshot_20231115_111048_Google-275x300.jpg 275w, https:\/\/holidaysabah.com\/wp-content\/uploads\/2023\/11\/Screenshot_20231115_111048_Google.jpg 651w\" sizes=\"auto, (max-width: 275px) 100vw, 275px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>The event is not exclusive to runners; locals are encouraged to visit the venue, explore exhibition booths at Tawau Hills Park, and participate in a lucky draw for a chance to win fantastic prizes sponsored by Malaysia Aviation Group.<\/p>\n\n\n\n<p>The event is made possible through the generous support of the Ministry of Tourism, Culture, and Environment Sabah (KePKAS), the Ministry of Tourism, Arts &amp; Culture (MOTAC), Sabah Tourism Board (STB), and Tourism Malaysia.<\/p>\n\n\n\n<p>The run is co-organised by Sabah Parks, Tawau Municipal Council (MPT), and Tawau Runner Club, along with key partners Life Water Marketing Sdn Bhd, Borneo Royale Hotel, and PMG Pharmacy Tawau.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The second edition of the Tropical Rainforest Run 2023 is scheduled for Nov 26 at Tawau Hills Park. The run, featuring two routes: a challenging 21km tropical rainforest trail and a family-friendly 6km sulphurous springs fun run. The 21km route follows the demanding Mount Lucia trail, ascending to 800m, said Tourism, Culture and Environment Minister&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2642,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2638","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"jetpack_featured_media_url":"https:\/\/holidaysabah.com\/wp-content\/uploads\/2023\/11\/Screenshot_20231115_110856_Google.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/holidaysabah.com\/index.php?rest_route=\/wp\/v2\/posts\/2638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/holidaysabah.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/holidaysabah.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/holidaysabah.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/holidaysabah.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2638"}],"version-history":[{"count":1,"href":"https:\/\/holidaysabah.com\/index.php?rest_route=\/wp\/v2\/posts\/2638\/revisions"}],"predecessor-version":[{"id":2643,"href":"https:\/\/holidaysabah.com\/index.php?rest_route=\/wp\/v2\/posts\/2638\/revisions\/2643"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/holidaysabah.com\/index.php?rest_route=\/wp\/v2\/media\/2642"}],"wp:attachment":[{"href":"https:\/\/holidaysabah.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/holidaysabah.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/holidaysabah.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}